Core & Cardio

CORE & CARDIO

Group Fitness

Core & cardio is a fast paced FUN workout designed to improve your cardio fitness and tone that tum! 

Fantastic addition for those wanting to lose cm’s, have a few laughs and be challenged along the way. Workouts vary weekly so you will never do the same workout! Suitable for mums and any level of fitness.

Group Fitness

CORE & CARDIO, HIIT, STRENGTH

  • Casual
  • 2/ week (Direct Debit)
  • 4/ week (Direct Debit)
  • Unlimited or Challenge