Classes

Classes

ROMFIT recognizes that not everyone can afford one on one personal training.
That is why Sarah developed challenging, effective, fitness classes suitable for every level of fitness and income bracket.
If you are confused as to which option is best for you simply contact Sarah

Schedule

Start Time Class Name Trainer Location Duration
Wednesday, 26 February 2020
No classes found for this day
Thursday, 27 February 2020
05:45 am
6 spaces left
Strength(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Strength(description)
Start Time:
05:45 am
6 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
09:15 am
5 spaces left
Strength(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Strength(description)
Start Time:
09:15 am
5 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
05:30 pm Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group PT
Start Time:
05:30 pm
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:15 pm
1 space left
Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:50
Class Name:
Small Group PT
Start Time:
06:15 pm
1 space left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:50
Booked in Full Cancel this booking Cancelled
Friday, 28 February 2020
05:45 am
12 spaces left
HIIT (description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
HIIT (description)
Start Time:
05:45 am
12 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:30 am Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group PT
Start Time:
06:30 am
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
09:15 am
14 spaces left
HIIT (description) Sarah Conlan Jan Hammond Park, Success 00:45
Class Name:
HIIT (description)
Start Time:
09:15 am
14 spaces left
Trainer:
Sarah Conlan
Location:
Jan Hammond Park, Success
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Saturday, 29 February 2020
07:15 am
14 spaces left
Core & Cardio(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Core & Cardio(description)
Start Time:
07:15 am
14 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
08:15 am Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:50
Class Name:
Small Group PT
Start Time:
08:15 am
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:50
Booked in Full Cancel this booking Cancelled
Sunday, 01 March 2020
No classes found for this day
Monday, 02 March 2020
05:45 am
15 spaces left
HIIT (description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
HIIT (description)
Start Time:
05:45 am
15 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:30 am
2 spaces left
Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group PT
Start Time:
06:30 am
2 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
09:15 am
15 spaces left
HIIT (description) Sarah Conlan Jan Hammond Park, Success 00:45
Class Name:
HIIT (description)
Start Time:
09:15 am
15 spaces left
Trainer:
Sarah Conlan
Location:
Jan Hammond Park, Success
Duration:
00:45
Booked in Full Cancel this booking Cancelled
05:00 pm
1 space left
30XPRESS (description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:30
Class Name:
30XPRESS (description)
Start Time:
05:00 pm
1 space left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:30
Booked in Full Cancel this booking Cancelled
05:30 pm
2 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
05:30 pm
2 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Tuesday, 03 March 2020
05:45 am
14 spaces left
Strength(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Strength(description)
Start Time:
05:45 am
14 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:30 am
4 spaces left
Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:50
Class Name:
Small Group PT
Start Time:
06:30 am
4 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:50
Booked in Full Cancel this booking Cancelled
09:15 am
8 spaces left
Strength(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Strength(description)
Start Time:
09:15 am
8 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
05:00 pm
1 space left
30XPRESS (description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:30
Class Name:
30XPRESS (description)
Start Time:
05:00 pm
1 space left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:30
Booked in Full Cancel this booking Cancelled
05:30 pm Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group PT
Start Time:
05:30 pm
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:15 pm
3 spaces left
Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group PT
Start Time:
06:15 pm
3 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Wednesday, 04 March 2020
05:45 am
14 spaces left
Core & Cardio(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Core & Cardio(description)
Start Time:
05:45 am
14 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Strength (description) at 05:45am on Thu 27 Feb 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength (description)
Date & Time:
05:45am on Thu, 27 Feb 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 6
Strength (description) at 09:15am on Thu 27 Feb 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength (description)
Date & Time:
09:15am on Thu, 27 Feb 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 5
Small Group PT at 05:30pm on Thu 27 Feb 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
05:30pm on Thu, 27 Feb 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group PT at 06:15pm on Thu 27 Feb 2020 with Sarah Conlan (Duration: 50 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
06:15pm on Thu, 27 Feb 2020
Trainer:
Sarah Conlan
Duration:
50 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
HIIT (description) at 05:45am on Fri 28 Feb 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
HIIT (description)
Date & Time:
05:45am on Fri, 28 Feb 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 12
Small Group PT at 06:30am on Fri 28 Feb 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
06:30am on Fri, 28 Feb 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
HIIT (description) at 09:15am on Fri 28 Feb 2020 with Sarah Conlan (Duration: 45 mins, Location: Jan Hammond Park, Success)
Name:
HIIT (description)
Date & Time:
09:15am on Fri, 28 Feb 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Jan Hammond Park, Success
Spaces left: 14
Core & Cardio (description) at 07:15am on Sat 29 Feb 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Core & Cardio (description)
Date & Time:
07:15am on Sat, 29 Feb 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 14
Small Group PT at 08:15am on Sat 29 Feb 2020 with Sarah Conlan (Duration: 50 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
08:15am on Sat, 29 Feb 2020
Trainer:
Sarah Conlan
Duration:
50 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
HIIT (description) at 05:45am on Mon 02 Mar 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
HIIT (description)
Date & Time:
05:45am on Mon, 02 Mar 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 15
Small Group PT at 06:30am on Mon 02 Mar 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
06:30am on Mon, 02 Mar 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2
HIIT (description) at 09:15am on Mon 02 Mar 2020 with Sarah Conlan (Duration: 45 mins, Location: Jan Hammond Park, Success)
Name:
HIIT (description)
Date & Time:
09:15am on Mon, 02 Mar 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Jan Hammond Park, Success
Spaces left: 15
30XPRESS (description) at 05:00pm on Mon 02 Mar 2020 with Sarah Conlan (Duration: 30 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
30XPRESS (description)
Date & Time:
05:00pm on Mon, 02 Mar 2020
Trainer:
Sarah Conlan
Duration:
30 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
Small Group Personal Training (description) at 05:30pm on Mon 02 Mar 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
05:30pm on Mon, 02 Mar 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2
Strength (description) at 05:45am on Tue 03 Mar 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength (description)
Date & Time:
05:45am on Tue, 03 Mar 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 14
Small Group PT at 06:30am on Tue 03 Mar 2020 with Sarah Conlan (Duration: 50 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
06:30am on Tue, 03 Mar 2020
Trainer:
Sarah Conlan
Duration:
50 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 4
Strength (description) at 09:15am on Tue 03 Mar 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength (description)
Date & Time:
09:15am on Tue, 03 Mar 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 8
30XPRESS (description) at 05:00pm on Tue 03 Mar 2020 with Sarah Conlan (Duration: 30 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
30XPRESS (description)
Date & Time:
05:00pm on Tue, 03 Mar 2020
Trainer:
Sarah Conlan
Duration:
30 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
Small Group PT at 05:30pm on Tue 03 Mar 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
05:30pm on Tue, 03 Mar 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group PT at 06:15pm on Tue 03 Mar 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
06:15pm on Tue, 03 Mar 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Core & Cardio (description) at 05:45am on Wed 04 Mar 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Core & Cardio (description)
Date & Time:
05:45am on Wed, 04 Mar 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 14