Classes

Classes

ROMFIT recognizes that not everyone can afford one on one personal training.
That is why Sarah developed challenging, effective, fitness classes suitable for every level of fitness and income bracket.
If you are confused as to which option is best for you simply contact Sarah

Schedule

Start Time Class Name Trainer Location Duration
Friday, 05 June 2020
09:15 am
6 spaces left
Full Body Sculpt (description) Sarah Conlan Jan Hammond Park, Success 00:45
Class Name:
Full Body Sculpt (description)
Start Time:
09:15 am
6 spaces left
Trainer:
Sarah Conlan
Location:
Jan Hammond Park, Success
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Saturday, 06 June 2020
07:15 am
9 spaces left
Online HIIT weights(description) Sarah Conlan Zoom App 00:27
Class Name:
Online HIIT weights(description)
Start Time:
07:15 am
9 spaces left
Trainer:
Sarah Conlan
Location:
Zoom App
Duration:
00:27
Booked in Full Cancel this booking Cancelled
08:00 am
10 spaces left
Core & Cardio(description) Sarah Conlan Jan Hammond Park, Success 00:45
Class Name:
Core & Cardio(description)
Start Time:
08:00 am
10 spaces left
Trainer:
Sarah Conlan
Location:
Jan Hammond Park, Success
Duration:
00:45
Booked in Full Cancel this booking Cancelled
08:45 am
3 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
08:45 am
3 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Sunday, 07 June 2020
No classes found for this day
Monday, 08 June 2020
05:45 am
14 spaces left
Full Body Sculpt (description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Full Body Sculpt (description)
Start Time:
05:45 am
14 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
09:15 am
8 spaces left
Full Body Sculpt (description) Sarah Conlan Jan Hammond Park, Success 00:45
Class Name:
Full Body Sculpt (description)
Start Time:
09:15 am
8 spaces left
Trainer:
Sarah Conlan
Location:
Jan Hammond Park, Success
Duration:
00:45
Booked in Full Cancel this booking Cancelled
05:15 pm
3 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
05:15 pm
3 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Tuesday, 09 June 2020
05:45 am
13 spaces left
Strength & Conditioning(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Strength & Conditioning(description)
Start Time:
05:45 am
13 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
05:00 pm
8 spaces left
Booty Burn & Lean Legs(description) Sarah Conlan Jan Hammond Park, Success 00:30
Class Name:
Booty Burn & Lean Legs(description)
Start Time:
05:00 pm
8 spaces left
Trainer:
Sarah Conlan
Location:
Jan Hammond Park, Success
Duration:
00:30
Booked in Full Cancel this booking Cancelled
05:30 pm Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
05:30 pm
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:15 pm
3 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
06:15 pm
3 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Wednesday, 10 June 2020
No classes found for this day
Thursday, 11 June 2020
05:45 am
14 spaces left
Strength & Conditioning(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Strength & Conditioning(description)
Start Time:
05:45 am
14 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
05:00 pm
8 spaces left
Full Body Sculpt (description) Sarah Conlan Jan Hammond Park, Success 00:30
Class Name:
Full Body Sculpt (description)
Start Time:
05:00 pm
8 spaces left
Trainer:
Sarah Conlan
Location:
Jan Hammond Park, Success
Duration:
00:30
Booked in Full Cancel this booking Cancelled
05:30 pm Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
05:30 pm
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:15 pm
3 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
06:15 pm
3 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Friday, 12 June 2020
05:45 am
15 spaces left
Booty Burn & Lean Legs(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Booty Burn & Lean Legs(description)
Start Time:
05:45 am
15 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Full Body Sculpt (description) at 09:15am on Fri 05 Jun 2020 with Sarah Conlan (Duration: 45 mins, Location: Jan Hammond Park, Success)
Name:
Full Body Sculpt (description)
Date & Time:
09:15am on Fri, 05 Jun 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Jan Hammond Park, Success
Spaces left: 6
Online HIIT weights (description) at 07:15am on Sat 06 Jun 2020 with Sarah Conlan (Duration: 27 mins, Location: Zoom App )
Name:
Online HIIT weights (description)
Date & Time:
07:15am on Sat, 06 Jun 2020
Trainer:
Sarah Conlan
Duration:
27 mins
Location:
Zoom App
Spaces left: 9
Core & Cardio (description) at 08:00am on Sat 06 Jun 2020 with Sarah Conlan (Duration: 45 mins, Location: Jan Hammond Park, Success)
Name:
Core & Cardio (description)
Date & Time:
08:00am on Sat, 06 Jun 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Jan Hammond Park, Success
Spaces left: 10
Small Group Personal Training (description) at 08:45am on Sat 06 Jun 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
08:45am on Sat, 06 Jun 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Full Body Sculpt (description) at 05:45am on Mon 08 Jun 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Full Body Sculpt (description)
Date & Time:
05:45am on Mon, 08 Jun 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 14
Full Body Sculpt (description) at 09:15am on Mon 08 Jun 2020 with Sarah Conlan (Duration: 45 mins, Location: Jan Hammond Park, Success)
Name:
Full Body Sculpt (description)
Date & Time:
09:15am on Mon, 08 Jun 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Jan Hammond Park, Success
Spaces left: 8
Small Group Personal Training (description) at 05:15pm on Mon 08 Jun 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
05:15pm on Mon, 08 Jun 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Strength & Conditioning (description) at 05:45am on Tue 09 Jun 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength & Conditioning (description)
Date & Time:
05:45am on Tue, 09 Jun 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 13
Booty Burn & Lean Legs (description) at 05:00pm on Tue 09 Jun 2020 with Sarah Conlan (Duration: 30 mins, Location: Jan Hammond Park, Success)
Name:
Booty Burn & Lean Legs (description)
Date & Time:
05:00pm on Tue, 09 Jun 2020
Trainer:
Sarah Conlan
Duration:
30 mins
Location:
Jan Hammond Park, Success
Spaces left: 8
Small Group Personal Training (description) at 05:30pm on Tue 09 Jun 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
05:30pm on Tue, 09 Jun 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training (description) at 06:15pm on Tue 09 Jun 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:15pm on Tue, 09 Jun 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Strength & Conditioning (description) at 05:45am on Thu 11 Jun 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength & Conditioning (description)
Date & Time:
05:45am on Thu, 11 Jun 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 14
Full Body Sculpt (description) at 05:00pm on Thu 11 Jun 2020 with Sarah Conlan (Duration: 30 mins, Location: Jan Hammond Park, Success)
Name:
Full Body Sculpt (description)
Date & Time:
05:00pm on Thu, 11 Jun 2020
Trainer:
Sarah Conlan
Duration:
30 mins
Location:
Jan Hammond Park, Success
Spaces left: 8
Small Group Personal Training (description) at 05:30pm on Thu 11 Jun 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
05:30pm on Thu, 11 Jun 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Small Group Personal Training (description) at 06:15pm on Thu 11 Jun 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:15pm on Thu, 11 Jun 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Booty Burn & Lean Legs (description) at 05:45am on Fri 12 Jun 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Booty Burn & Lean Legs (description)
Date & Time:
05:45am on Fri, 12 Jun 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 15