Classes

Classes

ROMFIT recognizes that not everyone can afford one on one personal training.
That is why Sarah developed challenging, effective, fitness classes suitable for every level of fitness and income bracket.
If you are confused as to which option is best for you simply contact Sarah

Schedule

Start Time Class Name Trainer Location Duration
Monday, 03 August 2020
No classes found for this day
Tuesday, 04 August 2020
05:45 am
6 spaces left
Strength & Conditioning(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Strength & Conditioning(description)
Start Time:
05:45 am
6 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:30 am
3 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
06:30 am
3 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
08:45 am
2 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
08:45 am
2 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
04:15 pm
3 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
04:15 pm
3 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
05:00 pm
3 spaces left
Booty Burn & Lean Legs(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:30
Class Name:
Booty Burn & Lean Legs(description)
Start Time:
05:00 pm
3 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:30
Booked in Full Cancel this booking Cancelled
05:30 pm
2 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
05:30 pm
2 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:15 pm
1 space left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
06:15 pm
1 space left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Wednesday, 05 August 2020
05:00 pm
3 spaces left
Core Strength & Cardio Burner(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:30
Class Name:
Core Strength & Cardio Burner(description)
Start Time:
05:00 pm
3 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:30
Booked in Full Cancel this booking Cancelled
05:30 pm
1 space left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
05:30 pm
1 space left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Thursday, 06 August 2020
05:45 am
10 spaces left
Strength & Conditioning(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Strength & Conditioning(description)
Start Time:
05:45 am
10 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:30 am
2 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
06:30 am
2 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
08:45 am
2 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
08:45 am
2 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
05:00 pm
1 space left
Full Body Sculpt (description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:30
Class Name:
Full Body Sculpt (description)
Start Time:
05:00 pm
1 space left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:30
Booked in Full Cancel this booking Cancelled
05:30 pm
1 space left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
05:30 pm
1 space left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:15 pm Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
06:15 pm
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Friday, 07 August 2020
05:45 am
11 spaces left
Booty Burn & Lean Legs(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Booty Burn & Lean Legs(description)
Start Time:
05:45 am
11 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:30 am
2 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
06:30 am
2 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
08:45 am
1 space left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
08:45 am
1 space left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Saturday, 08 August 2020
07:15 am
12 spaces left
Core & Cardio(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Core & Cardio(description)
Start Time:
07:15 am
12 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
08:00 am
3 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
08:00 am
3 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Sunday, 09 August 2020
No classes found for this day
Monday, 10 August 2020
05:45 am
13 spaces left
Full Body Sculpt (description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Full Body Sculpt (description)
Start Time:
05:45 am
13 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:30 am
3 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
06:30 am
3 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
08:45 am
2 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
08:45 am
2 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
05:00 pm
1 space left
Strength & Conditioning(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:30
Class Name:
Strength & Conditioning(description)
Start Time:
05:00 pm
1 space left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:30
Booked in Full Cancel this booking Cancelled
05:30 pm
3 spaces left
Small Group Personal Training(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group Personal Training(description)
Start Time:
05:30 pm
3 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Strength & Conditioning (description) at 05:45am on Tue 04 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength & Conditioning (description)
Date & Time:
05:45am on Tue, 04 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 6
Small Group Personal Training (description) at 06:30am on Tue 04 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:30am on Tue, 04 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Small Group Personal Training (description) at 08:45am on Tue 04 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
08:45am on Tue, 04 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2
Small Group Personal Training (description) at 04:15pm on Tue 04 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
04:15pm on Tue, 04 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Booty Burn & Lean Legs (description) at 05:00pm on Tue 04 Aug 2020 with Sarah Conlan (Duration: 30 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Booty Burn & Lean Legs (description)
Date & Time:
05:00pm on Tue, 04 Aug 2020
Trainer:
Sarah Conlan
Duration:
30 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Small Group Personal Training (description) at 05:30pm on Tue 04 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
05:30pm on Tue, 04 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2
Small Group Personal Training (description) at 06:15pm on Tue 04 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:15pm on Tue, 04 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
Core Strength & Cardio Burner (description) at 05:00pm on Wed 05 Aug 2020 with Sarah Conlan (Duration: 30 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Core Strength & Cardio Burner (description)
Date & Time:
05:00pm on Wed, 05 Aug 2020
Trainer:
Sarah Conlan
Duration:
30 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Small Group Personal Training (description) at 05:30pm on Wed 05 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
05:30pm on Wed, 05 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
Strength & Conditioning (description) at 05:45am on Thu 06 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength & Conditioning (description)
Date & Time:
05:45am on Thu, 06 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 10
Small Group Personal Training (description) at 06:30am on Thu 06 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:30am on Thu, 06 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2
Small Group Personal Training (description) at 08:45am on Thu 06 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
08:45am on Thu, 06 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2
Full Body Sculpt (description) at 05:00pm on Thu 06 Aug 2020 with Sarah Conlan (Duration: 30 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Full Body Sculpt (description)
Date & Time:
05:00pm on Thu, 06 Aug 2020
Trainer:
Sarah Conlan
Duration:
30 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
Small Group Personal Training (description) at 05:30pm on Thu 06 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
05:30pm on Thu, 06 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
Small Group Personal Training (description) at 06:15pm on Thu 06 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:15pm on Thu, 06 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Booty Burn & Lean Legs (description) at 05:45am on Fri 07 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Booty Burn & Lean Legs (description)
Date & Time:
05:45am on Fri, 07 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 11
Small Group Personal Training (description) at 06:30am on Fri 07 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:30am on Fri, 07 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2
Small Group Personal Training (description) at 08:45am on Fri 07 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
08:45am on Fri, 07 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
Core & Cardio (description) at 07:15am on Sat 08 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Core & Cardio (description)
Date & Time:
07:15am on Sat, 08 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 12
Small Group Personal Training (description) at 08:00am on Sat 08 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
08:00am on Sat, 08 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Full Body Sculpt (description) at 05:45am on Mon 10 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Full Body Sculpt (description)
Date & Time:
05:45am on Mon, 10 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 13
Small Group Personal Training (description) at 06:30am on Mon 10 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
06:30am on Mon, 10 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3
Small Group Personal Training (description) at 08:45am on Mon 10 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
08:45am on Mon, 10 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2
Strength & Conditioning (description) at 05:00pm on Mon 10 Aug 2020 with Sarah Conlan (Duration: 30 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength & Conditioning (description)
Date & Time:
05:00pm on Mon, 10 Aug 2020
Trainer:
Sarah Conlan
Duration:
30 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
Small Group Personal Training (description) at 05:30pm on Mon 10 Aug 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group Personal Training (description)
Date & Time:
05:30pm on Mon, 10 Aug 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 3