Classes

Classes

ROMFIT recognizes that not everyone can afford one on one personal training.
That is why Sarah developed challenging, effective, fitness classes suitable for every level of fitness and income bracket.
If you are confused as to which option is best for you simply contact Sarah

Schedule

Start Time Class Name Trainer Location Duration
Wednesday, 22 January 2020
05:45 am
6 spaces left
Core & Cardio(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Core & Cardio(description)
Start Time:
05:45 am
6 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Thursday, 23 January 2020
05:45 am
10 spaces left
Strength(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Strength(description)
Start Time:
05:45 am
10 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
09:15 am
8 spaces left
Strength(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Strength(description)
Start Time:
09:15 am
8 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
05:30 pm
1 space left
Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group PT
Start Time:
05:30 pm
1 space left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:15 pm
2 spaces left
Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:50
Class Name:
Small Group PT
Start Time:
06:15 pm
2 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:50
Booked in Full Cancel this booking Cancelled
Friday, 24 January 2020
05:45 am
10 spaces left
HIIT (description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
HIIT (description)
Start Time:
05:45 am
10 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:30 am
1 space left
Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group PT
Start Time:
06:30 am
1 space left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
09:15 am
15 spaces left
HIIT (description) Sarah Conlan Jan Hammond Park, Success 00:45
Class Name:
HIIT (description)
Start Time:
09:15 am
15 spaces left
Trainer:
Sarah Conlan
Location:
Jan Hammond Park, Success
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Saturday, 25 January 2020
07:15 am
16 spaces left
Core & Cardio(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Core & Cardio(description)
Start Time:
07:15 am
16 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
08:15 am
2 spaces left
Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:50
Class Name:
Small Group PT
Start Time:
08:15 am
2 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:50
Booked in Full Cancel this booking Cancelled
Sunday, 26 January 2020
No classes found for this day
Monday, 27 January 2020
06:30 am
15 spaces left
HIIT (description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
HIIT (description)
Start Time:
06:30 am
15 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
08:00 am
4 spaces left
Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group PT
Start Time:
08:00 am
4 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
09:15 am
15 spaces left
HIIT (description) Sarah Conlan Jan Hammond Park, Success 00:45
Class Name:
HIIT (description)
Start Time:
09:15 am
15 spaces left
Trainer:
Sarah Conlan
Location:
Jan Hammond Park, Success
Duration:
00:45
Booked in Full Cancel this booking Cancelled
05:00 pm
2 spaces left
Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:30
Class Name:
Small Group PT
Start Time:
05:00 pm
2 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:30
Booked in Full Cancel this booking Cancelled
Tuesday, 28 January 2020
05:45 am
14 spaces left
Strength(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Strength(description)
Start Time:
05:45 am
14 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:30 am
4 spaces left
Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:50
Class Name:
Small Group PT
Start Time:
06:30 am
4 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:50
Booked in Full Cancel this booking Cancelled
09:15 am
7 spaces left
Strength(description) Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Strength(description)
Start Time:
09:15 am
7 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
05:30 pm
1 space left
Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group PT
Start Time:
05:30 pm
1 space left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
06:15 pm
2 spaces left
Small Group PT Sarah Conlan Power to Empower Gym - 44 Cooper Rd, Cockburn Central 00:45
Class Name:
Small Group PT
Start Time:
06:15 pm
2 spaces left
Trainer:
Sarah Conlan
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Duration:
00:45
Booked in Full Cancel this booking Cancelled
Wednesday, 29 January 2020
No classes found for this day
Core & Cardio (description) at 05:45am on Wed 22 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Core & Cardio (description)
Date & Time:
05:45am on Wed, 22 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 6
Strength (description) at 05:45am on Thu 23 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength (description)
Date & Time:
05:45am on Thu, 23 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 10
Strength (description) at 09:15am on Thu 23 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength (description)
Date & Time:
09:15am on Thu, 23 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 8
Small Group PT at 05:30pm on Thu 23 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
05:30pm on Thu, 23 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
Small Group PT at 06:15pm on Thu 23 Jan 2020 with Sarah Conlan (Duration: 50 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
06:15pm on Thu, 23 Jan 2020
Trainer:
Sarah Conlan
Duration:
50 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2
HIIT (description) at 05:45am on Fri 24 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
HIIT (description)
Date & Time:
05:45am on Fri, 24 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 10
Small Group PT at 06:30am on Fri 24 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
06:30am on Fri, 24 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
HIIT (description) at 09:15am on Fri 24 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Jan Hammond Park, Success)
Name:
HIIT (description)
Date & Time:
09:15am on Fri, 24 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Jan Hammond Park, Success
Spaces left: 15
Core & Cardio (description) at 07:15am on Sat 25 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Core & Cardio (description)
Date & Time:
07:15am on Sat, 25 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 16
Small Group PT at 08:15am on Sat 25 Jan 2020 with Sarah Conlan (Duration: 50 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
08:15am on Sat, 25 Jan 2020
Trainer:
Sarah Conlan
Duration:
50 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2
HIIT (description) at 06:30am on Mon 27 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
HIIT (description)
Date & Time:
06:30am on Mon, 27 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 15
Small Group PT at 08:00am on Mon 27 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
08:00am on Mon, 27 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 4
HIIT (description) at 09:15am on Mon 27 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Jan Hammond Park, Success)
Name:
HIIT (description)
Date & Time:
09:15am on Mon, 27 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Jan Hammond Park, Success
Spaces left: 15
Small Group PT at 05:00pm on Mon 27 Jan 2020 with Sarah Conlan (Duration: 30 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
05:00pm on Mon, 27 Jan 2020
Trainer:
Sarah Conlan
Duration:
30 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2
Strength (description) at 05:45am on Tue 28 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength (description)
Date & Time:
05:45am on Tue, 28 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 14
Small Group PT at 06:30am on Tue 28 Jan 2020 with Sarah Conlan (Duration: 50 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
06:30am on Tue, 28 Jan 2020
Trainer:
Sarah Conlan
Duration:
50 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 4
Strength (description) at 09:15am on Tue 28 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Strength (description)
Date & Time:
09:15am on Tue, 28 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 7
Small Group PT at 05:30pm on Tue 28 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
05:30pm on Tue, 28 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 1
Small Group PT at 06:15pm on Tue 28 Jan 2020 with Sarah Conlan (Duration: 45 mins, Location: Power to Empower Gym - 44 Cooper Rd, Cockburn Central)
Name:
Small Group PT
Date & Time:
06:15pm on Tue, 28 Jan 2020
Trainer:
Sarah Conlan
Duration:
45 mins
Location:
Power to Empower Gym - 44 Cooper Rd, Cockburn Central
Spaces left: 2